Are You Ready to Stop Porn Addiction?
What are the ways in overcoming porn addiction? There are
a lot of ways to overcome porn addiction. The real question is,” Are you
ready?” Being ready means you have fully accepted that you currently have a problem.
It also means you are willing to do things to change your life.
It is indeed challenging to go through learning how to cure porn addiction. Many people have tried a lot of times to get over it yet they are still trapped. But don’t lose hope since the people who have survived will always tell you that it’s all worth the time and effort. Your road to change may need sacrifices but these are things that need to be done to get your life back on track. Here is the list you have to do:
Nobody said it is easy to stop porn addiction especially when you get all the access to it. However, when one is determined, then success to getting over pornography addiction is not impossible at all.
It is indeed challenging to go through learning how to cure porn addiction. Many people have tried a lot of times to get over it yet they are still trapped. But don’t lose hope since the people who have survived will always tell you that it’s all worth the time and effort. Your road to change may need sacrifices but these are things that need to be done to get your life back on track. Here is the list you have to do:
- Get rid of all porn materials. This includes everything that arouses your addiction (vcd, dvd, magazines, videos and the likes). Remember to be honest and you’ll what these stuffs are.
- Refrain from surfing the internet or just turn off the computer. We know that the internet is a very easy means of pornography and it is largely possible that you will try to peek.
- Move the computer to another spot. Sometimes, people already associate a certain spot at home as porn. It is also advised to move the computer in a busy area where other family members can see what you are doing. In this manner, you will be less tempted.
- Create a list of triggers and plans to stop these triggers. There maybe a specific time of the day that you are tempted. What do you usually feel or went through before you start watching porn? Write the things that you can do on each trigger to avoid it and follow it.
- Become spiritual and disciplined. This does not mean entering a sect or group of religion rather being true to what makes you happy in life without regrets. It could mean being in control of yourself.
- Build friendship and a relationship. Meet new people and enjoy life. Make your relationship fun using your extra energy and realize what you’ve been missing.
Nobody said it is easy to stop porn addiction especially when you get all the access to it. However, when one is determined, then success to getting over pornography addiction is not impossible at all.
